The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. The Garmin ConnectT app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist.
You'll be able to see period reminders, cycle details and symptoms logged for the day. Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day. See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.Get a full picture of how you're sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data. See if you're having a calm, balanced or stressful day.
Relax reminders will even prompt you to do a short breathing activity. The watch constantly samples your heart rate² and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities. From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM.The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting. No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin ConnectT online community. With more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more - this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app. This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and - even better - it's free. Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
What's Included In The Box? Lens Material: Corning® Gorilla® Glass 3.Case material: fiber-reinforced polymer with polymer rear cover. Quick Release Bands: yes (20 mm, Industry standard). Physical size: 43.2 x 43.2 x 12.4 mm, Fits wrists with a circumference of 125-190 mm. Display size: 1.2 (30.4mm) diameter. Display resolution: 390 x 390 pixels. Battery life: Smartwatch mode: Up to 5 days, GPS mode with music: Up to 6 hours.
Memory/History: 7 timed activities, 14 days of activity tracking data. Automatic daylight saving time: Yes. Garmin ElevateT wrist heart rate monitor: Yes. Connect IQT (downloadable watch faces, data fields, widgets and apps): Yes.Plays and controls watch music: Yes. Music Storage: up to 500 songs. Compatible with Garmin ConnectT Mobile: Yes. Incident Detection during select activities: Yes. Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes.
Auto goal (learns your activity level and assigns a daily step goal): Yes. Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes.
Fitness Age: Yes (in app). Body BatteryT Energy Monitor: Yes. Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork. Training, Planning and Analysis Features. GPS speed and distance: Yes.
Touch and/or button lock: Yes. Activity history on watch: Yes. HR Broadcast (broadcasts HR data over ANT+T to paired devices): Yes. Respiration rate (during exercise): yoga and breathwork only.Respiration rate (all-day and in sleep): Yes. Available run profiles: Running, Indoor Track Running, Treadmill Running. GPS-based distance, time and pace: Yes. Yardage to F/M/B (distance to front, middle and back of green): Yes. Measures shot distance (calculates exact yardage for shots from anywhere on course): Automatic.
Stat tracking (strokes, putts per round, greens and fairways hit): Yes. Green View with manual pin position: Yes.Hazards and course targets: Yes. Automatic club tracking compatible (requires accessory): Yes. Available outdoor recreation profiles: Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing. Available cycling profiles: Biking, Indoor Biking. Time/distance alerts (triggers alarm when you reach goal): Yes. Compatible with VariaT radar (rear-facing radar): Yes. Compatible with VariaT lights: Yes. Speed and cadence sensor support (with sensor): Yes. Available swim profiles: Pool Swimming. Pool swim metrics lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories: Yes.
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only): Yes. Basic rest timer (up from 0): Yes.Time and distance alerts: Yes. Underwater wrist-based heart rate: Yes. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Technology\Activity Trackers". The seller is "gpscity" and is located in this country: US. This item can be shipped worldwide.